4-24 Months Sleep Learning Course

Sleep training done differently!

This is not a one-size-fits-all approach.

Teach your baby to fall asleep independently, take consistent naps, and cut down on night wake-ups using one of four different methods depending on your family’s temperament and needs.

This course includes:

  • 20+ videos broken down into easy-to-follow modules

  • 4 different methods to choose from

  • Sleep log, nap schedule guide, printable guides for each method, and more.

  • Lifetime access

The videos included:

  • Introduction to sleep learning, sleep learning and attachment, and a pre-sleep learning survey.

  • Sleep environment

    Daytime sleep

    Sleep log

    Dropping & capping naps

    How to teach independent sleep initiation

    Modified Accelerated Approach

    Accelerated Approach

    Modified Gradual Approach

    Gradual Approach

    Which method is right for me?

    Dropping nighttime awakenings

  • What to expect by age

    Moving to a clock-based schedule

    "Tricky" babies

    Twins

    Pacifiers

    Sharing a room

    Daycare

    Feeding before sleep vs feeding to sleep

All for only $67

Or access this course when you join the Sleep My Alex Membership for $34/month