Get the rest you and your baby deserve.
Individualized sleep plans and one-on-one support to help you get your baby or toddler sleeping through the night and napping consistently.
My Approach
I am a Certified Pediatric Sleep Consultant trained in The Peaceful Sleeper method. I am dedicated to helping each baby and family get the rest they need in order to thrive using science-backed approaches. I believe that good sleep is both essential and possible for every parent and baby. I am committed to providing individualized support to cater to your family’s needs.
Individualized Plans
The Peaceful Sleeper Method teaches independent sleep skills using four different methods. As a team, we can work together to make a plan that best fits your family’s needs and values.
One-on-One Support
You don’t have to do this alone! Whether you are looking to teach independent sleep skills or transitioning your toddler out of their crib, I can be there for you every step of the way.
Our services
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30 Minute Phone Consult
General troubleshooting or answers to a couple questions.
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60 Minute Phone Consult
A more in-depth conversation in which we develop a customized sleep plan.
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15 Minute Follow-Up
Answer any quick follow-up questions after an initial consult.
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Packages
A combination of a consult, a sleep plan, and follow-ups over time.
Testimonials
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"Alex is incredible! She is relatable and knowledgable! I am a first time mom and with so much information out there on newborns, I was so lost with every post or article I read. I set up a 30 minute call with her and she answered all my questions and more! Could not recommend her more."
-Angelique C.
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"Alex is kind, understanding, knowledgable, and flexible with her approach. I waited until a week before going back to work when my daughter was already 8 months old to sleep train. She had been waking 3x a night and feeding each time to go back to sleep. Alex had a gentle approach and one that we were able to tailor to what was comfortable to me and my daughter. It really felt like a team effort. She not only encouraged me but taught me what to look for which has made this whole experience SO much easier."
-Angela O.
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"Alex is so good! In 2 weeks our baby is sleeping so much better and is even sleeping through the night sometimes, without night weaning!"
Meagan A.